Lots of models are vegan. For some it’s an environmental and animal welfare concern whereas for others it’s undeniably a weight control thing. Others, like me, might plump for the vegan option in a Leon […]
I got some advice from Pukka, who you may have seen me mention once or twice on MTF…It’s from nutritionist Cassandra Barns and it’s all about surviving Fashion Week with your skin and energy intact. […]
Modelling is surprisingly tiring, isn’t it. You’d think that a job involving sitting and having your face stroked for hours, then looking pretty for pictures, would be a walk in the park. So why is […]
One of the best things about being a model is how much free time we have to pootle around whatever city we happen to be in that month and soak up the flavours. I’ve discovered […]
A couple of weeks ago, I attended a round table event on why diets fail, hosted by XLS medical. XLS Medical make slimming aids and, I’m not gonna lie – I arrived with my cynical […]
I had never encountered anything like it, until I started modelling. Until I was ensconced in this world, food had been pretty straightforward. If you ate too much pudding, enjoyed big servings, had cheese on […]
Is this gluten free? No Is this sugar free? Hell, no Is it fat free then? Er no Is it low in calories? Oh goodness, no So why are you sharing the recipe on your […]
I’m sure many of you will have seen the video of someone drying out and grinding up an avocado seed. Immediately I jumped on the bandwagon. I LOVE this stuff. So I rinsed them, dried […]
So – don’t think I’m weird. But, on another model’s recommendation, I bought fossils and started adding them to my morning smoothie. Since doing so, my nails and hair are growing at a rate of […]
So! Yesterday i waxed lyrical about the beautiful products Angela Langford concucts. Being a chef, she also has some delicious, complexion-boosting foods, too! These are ridiculously easy. Don’t be put off by the number of […]
I’m honestly not trying to do one of those annoying, “I thought the dog was just sitting there. And then it did THIS!’ or ‘This ONE simple trick will lose belly fat for GOOD!” titles. […]
Hello! I’m glad you’ve all been enjoying The Year Of Undiet, and that a lot of my words have resonated with many of you. Friends of mine who do not struggle the least a bit […]
All over Instagram, people are wearing tiny little shorts and showing close ups of their bottoms, mid-squat. And that’s just the men! Having spent a large part of my career feeling a bit too large […]
The Week Of Undiet is aimed at freeing ourselves of the shackles of calorie counting, guilt and continuous cycles of dieting. As a past serial yo-yo dieter I can tell you – on a physical […]
So! Yesterday I told you all about how it’s time to banish diets. It’s time to stop every new year with the plan to eat in a disciplined way that ends up limiting your life. […]
It’s been a while since I’ve given you recipes, so I thought I’d start with a super easy way to up your calcium and good bacteria intake. Kefir is a yogurt drink that has been […]
Dear Modeltypeface, I need to lose two inches from my hips. I find I’ll have a really good week, but then I’ll let go at the weekend and I’ll lose my discipline. My hips are […]
Errrrrr….WHAT?! I hear you ask? Yes, not very well-known and lacking a catchy, Westernised name, Chyawanprash doesn’t seem to be on most people’s must-have beauty lists… This isn’t to smear on your face or body, […]
Having sat on the committee for this gala since last June, I fully cannot believe that time has whizzed by this fast!! It’s nearly November 19th, which means that you still have time to buy […]
Was there ever a better indicator that I don’t write sponsored beauty posts than this? All my favourite skin and body treatments that can be found in my storecupboard and fridge. Us models can find […]
I just had to share these absolutely delicious treats with you! I picked them up in Inspiral Cafe in Camden, which is fabulous for smoothies and raw or cooked vegan goodies. Photo Credit: Planet […]
Hello all! It was all a bit quiet on the blog over the weekend because I was at one of the most incredible weddings I’ve ever been to. Now, I don’t rate weddings high because […]
Well…The sun is shining (at least today it is, anyway) and I thought I’d share another recipe! This smoothie uses my Naturya Fruit Blend, which I’ve previously reviewed. It really adds a tasty kick to […]
Hello! Welcome back! Have you had a smug weekend like me – all health, sun, sleep and exercise….Or are you feeling like I felt last Monday – full of bad food, booze and a headache? […]
Check out these beauties! I was super-excited to receive Naturya’s latest blends – ‘Greens’ (feeling holy), ‘Fruit’, (feeling zingy) and ‘Choc’ (blatantly the one that I’ll use up first). These are absolutely perfect for us […]
So, here is how I’ve been feeling about my diet and exercise lately: FRUSTRATED! Why? Well – my diet has felt pretty spot on. Homemade buckwheat granola for brekkie, homemade dips and crudites for lunch […]
Yes, that’s right! A healthy, rich, creamy, dreamy chocolate mousse that’s really good for you! I adapted this recipe from beyondfit.co.uk – the second I saw their recipe, I knew I had to give it […]
Hello all! I hope you enjoyed blogger Margie Broadhead‘s recipes yesterday – I know I can’t wait to get stuck into some of those recipes, plus I’ll be switching to eggs for breakfast…She’s right, oats […]
Greetings! I hope you’re all enjoying my week of advice on London Fashion Week before the catwalks are unveiled and the heels are strapped on! (At least I hope you have ones that strap on […]
When I told my boyfriend I was going to write a post on how to make a roast dinner, he made a face and went, “Everyone knows how to make a roast dinner!” And I […]
I love my tea. I’m British, after all, plus my Mum’s side of the family are from India where they worked on tea plantations – so I definitely think that tea love is in my […]
My name is Rebecca Pearson and I’m a chocoholic. I like to pretend that I’m a classy chocolate fan – I can enjoy an 85% fancy pants £3 bar of chocolate, or pretend that I […]
I find it very hard to keep up my healthy eating habits when the temperature drops. The bikini casting tomorrow tells me I should be drinking my green juice and munching on salads…But I know that will […]
Having spent a long weekend eating and drinking around Paris with my boyfriend, I feel properly in need of a detox. When I drink wine every day and eat too much bread, croissants, dairy and meat, I […]
Every model needs a little collection of recipes to cook. How do I know? Because, when I was travelling a lot more, I couldn’t cook for toffee. I remember my first time away in Paris […]